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Keishawna


CEO & Founder 

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Keishawna


CEO & Founder 

Who is Keishawna?

 

 

KEISHAWNA, has over 10 years of experience making her mark as a visionary leader in the health and wellness industry. As a fitness and health coach, motivational speaker, American Heart Association's Go RED Ambassador, former NFL cheerleader and businesswoman.  Keishawna continues to connect people to the fit and healthy lifestyle she calls SoXtraFIT.

Through SoXtraFIT, a health and wellness firm, Keishawna helps people to Stay Active! Be Healthy and live the BEST life possible.

During her early childhood, she developed a keen sense of self and was able to express her esteem through her love of music and dance. With the help of her mom, she went from cheering and dancing in local marching dance teams in Baltimore, MD to becoming a NFL & Super Bowl XLVII select cheerleader for the Baltimore Ravens.  After her father's sudden death, she decided to learn more about health and wellness. Utilizing her Business degree, from Morgan State University, Keishawna quit her secured 9-5 corporate job and immersed herself in the health and wellness industry. Harnessing her skills as a certified fitness and health coach, she founded So XtraFIT Inc.  

 

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Press & Media


Health & Wellness Coaches 

Press & Media


Health & Wellness Coaches 

Press & Media 

Both inspiring and motivating, KEISHAWNA and her team of certified coaches brings an upbeat humor and strategic insight that is sure to capture the audience. We tailor each health and wellness program, educational lecture and workshops to the needs of our clients leaving audience excited to create immediate FIT & Healthy lasting behavior.

Topics Include

  • Managing Up, Down and All-Around~ How to manage stress, anxiety and find your NEW Comfortable LIFEstyle?   

  • Be your BIGGEST Cheerleader: Figuring Where You Are, Where You Want to Be, and How to Get There?

  • KEI to Success: How to use our 30-Day Challenge to Jumpstart your FIT & Healthy Lifestyle and Stay In Control

  • SMART GOALs: How to make S.M.A.R.T healthy goals and see success.

  • No ‘I’ in TEAM: Understanding the importance of TEAM WORK

98 Rock Radio in Baltimore 

Good Day DC 

American Heart Associations                                    2017 Lesia Bell Go Red Award REcipient. Baltimore, MD 

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